.hero[data-astro-cid-v3rd5zvq]{padding:10rem 0 4rem;margin-top:140px;background:linear-gradient(135deg,#00bcd4,#0097a7);text-align:center;color:#fff}.challenges-grid[data-astro-cid-v3rd5zvq]{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:2rem}.challenge-card[data-astro-cid-v3rd5zvq]{background:var(--color-white);padding:2.5rem;border-radius:16px;box-shadow:var(--shadow-medium);border-left:4px solid #f44336}.challenge-card[data-astro-cid-v3rd5zvq] h3[data-astro-cid-v3rd5zvq]{color:var(--color-black);margin-bottom:1rem}.rituals-timeline[data-astro-cid-v3rd5zvq]{display:grid;gap:2rem}.ritual-card[data-astro-cid-v3rd5zvq]{background:var(--color-white);padding:3rem;border-radius:16px;box-shadow:var(--shadow-medium);border-left:6px solid}.ritual-card[data-astro-cid-v3rd5zvq].daily{border-left-color:#4caf50}.ritual-card[data-astro-cid-v3rd5zvq].weekly{border-left-color:#2196f3}.ritual-card[data-astro-cid-v3rd5zvq].biweekly{border-left-color:#ff9800}.ritual-card[data-astro-cid-v3rd5zvq].monthly{border-left-color:#9c27b0}.ritual-frequency[data-astro-cid-v3rd5zvq]{display:inline-block;padding:.5rem 1.5rem;border-radius:20px;background:var(--color-gold);color:var(--color-black);font-weight:700;margin-bottom:1rem}.ritual-card[data-astro-cid-v3rd5zvq] h3[data-astro-cid-v3rd5zvq]{color:var(--color-black);margin-bottom:.5rem}.ritual-time[data-astro-cid-v3rd5zvq]{color:var(--color-gray);font-style:italic;margin-bottom:1.5rem}.ritual-content[data-astro-cid-v3rd5zvq] h4[data-astro-cid-v3rd5zvq]{color:var(--color-gold);margin:1.5rem 0 1rem}.ritual-content[data-astro-cid-v3rd5zvq] ul[data-astro-cid-v3rd5zvq]{list-style:none;padding:0;margin-bottom:1rem}.ritual-content[data-astro-cid-v3rd5zvq] li[data-astro-cid-v3rd5zvq]{padding:.5rem 0;line-height:1.7}.ritual-channel[data-astro-cid-v3rd5zvq],.ritual-benefit[data-astro-cid-v3rd5zvq]{background:var(--color-gray-light);padding:.75rem 1rem;border-radius:8px;margin-top:.5rem;font-weight:600}.ritual-benefit[data-astro-cid-v3rd5zvq]{background:#e8f5e9;color:#2e7d32}.ritual-example[data-astro-cid-v3rd5zvq]{background:var(--color-gold-light);padding:1.5rem;border-radius:8px;margin-top:1.5rem;line-height:1.8}.channels-grid[data-astro-cid-v3rd5zvq]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem}.channel-card[data-astro-cid-v3rd5zvq]{background:var(--color-white);padding:2.5rem;border-radius:16px;box-shadow:var(--shadow-medium);border-top:4px solid var(--color-gold)}.channel-card[data-astro-cid-v3rd5zvq] h3[data-astro-cid-v3rd5zvq]{color:var(--color-gold);margin-bottom:.5rem}.channel-usage[data-astro-cid-v3rd5zvq]{color:var(--color-gray);font-style:italic;margin-bottom:1.5rem}.best-practices[data-astro-cid-v3rd5zvq],.bad-practices[data-astro-cid-v3rd5zvq]{margin:1.5rem 0}.best-practices[data-astro-cid-v3rd5zvq] h4[data-astro-cid-v3rd5zvq]{color:#4caf50;margin-bottom:1rem}.bad-practices[data-astro-cid-v3rd5zvq] h4[data-astro-cid-v3rd5zvq]{color:#f44336;margin-bottom:1rem}.best-practices[data-astro-cid-v3rd5zvq] ul[data-astro-cid-v3rd5zvq],.bad-practices[data-astro-cid-v3rd5zvq] ul[data-astro-cid-v3rd5zvq]{list-style:none;padding:0}.best-practices[data-astro-cid-v3rd5zvq] li[data-astro-cid-v3rd5zvq],.bad-practices[data-astro-cid-v3rd5zvq] li[data-astro-cid-v3rd5zvq]{padding:.5rem 0 .5rem 1.5rem;position:relative}.best-practices[data-astro-cid-v3rd5zvq] li[data-astro-cid-v3rd5zvq]:before{content:"✓";position:absolute;left:0;color:#4caf50}.bad-practices[data-astro-cid-v3rd5zvq] li[data-astro-cid-v3rd5zvq]:before{content:"✗";position:absolute;left:0;color:#f44336}.cultural-guide[data-astro-cid-v3rd5zvq]{max-width:1200px;margin:0 auto}.culture-comparison[data-astro-cid-v3rd5zvq]{background:var(--color-white);padding:3rem;border-radius:16px;box-shadow:var(--shadow-medium);margin-bottom:2rem}.culture-comparison[data-astro-cid-v3rd5zvq] h3[data-astro-cid-v3rd5zvq]{color:var(--color-gold);text-align:center;margin-bottom:2rem}.comparison-grid[data-astro-cid-v3rd5zvq]{display:grid;gap:2rem}.comparison-item[data-astro-cid-v3rd5zvq]{padding:2rem;background:var(--color-gray-light);border-radius:12px}.comparison-item[data-astro-cid-v3rd5zvq] h4[data-astro-cid-v3rd5zvq]{color:var(--color-black);margin-bottom:1rem}.comparison-item[data-astro-cid-v3rd5zvq] p[data-astro-cid-v3rd5zvq]{padding:.75rem 0;line-height:1.7}.tip[data-astro-cid-v3rd5zvq]{background:#e8f5e9;padding:1rem;border-radius:8px;margin-top:1rem;border-left:4px solid #4caf50}.universal-tips[data-astro-cid-v3rd5zvq]{background:var(--color-white);padding:3rem;border-radius:16px;box-shadow:var(--shadow-heavy)}.universal-tips[data-astro-cid-v3rd5zvq] h3[data-astro-cid-v3rd5zvq]{color:var(--color-gold);text-align:center;margin-bottom:2rem;font-size:2rem}.tips-grid[data-astro-cid-v3rd5zvq]{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:2rem}.tip-card[data-astro-cid-v3rd5zvq]{background:var(--color-gray-light);padding:2rem;border-radius:12px;border-top:4px solid var(--color-gold)}.tip-card[data-astro-cid-v3rd5zvq] h4[data-astro-cid-v3rd5zvq]{color:var(--color-black);margin-bottom:1rem}.stack-visual[data-astro-cid-v3rd5zvq]{display:grid;gap:1rem;max-width:800px;margin:0 auto}.stack-layer[data-astro-cid-v3rd5zvq]{background:var(--color-white);padding:2rem;border-radius:12px;box-shadow:var(--shadow-light);text-align:center}.stack-layer[data-astro-cid-v3rd5zvq] h3[data-astro-cid-v3rd5zvq]{color:var(--color-gold);margin-bottom:1rem}.tools[data-astro-cid-v3rd5zvq]{color:var(--color-gray-dark);font-weight:600}@media (max-width: 768px){.hero[data-astro-cid-v3rd5zvq]{padding:8rem 0 3rem}.challenges-grid[data-astro-cid-v3rd5zvq],.channels-grid[data-astro-cid-v3rd5zvq],.tips-grid[data-astro-cid-v3rd5zvq]{grid-template-columns:1fr}.culture-comparison[data-astro-cid-v3rd5zvq]{padding:2rem}}